It's funny how some many people want to get in shape but it's hard to stay consistent. Because of work, bills, fun, traffic, sleep, etc we are always finding excuses not to workout or even eat healthy. I have committed myself to workout for the rest of 2011. I need your help to keep me accountable. I will start my journey today eating a little bit healthier and workout out more. I will fall off the wagon on Memorial Day be eating some bbq. "I gotta have some bbq" then back to business. I'M FOCUSED
DAY 1 BEGINS NOW! ~ Time to go workout now. I post results later.
Dr. Buddylee out, I mean on the treadmill...
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